Shakti Bell Videos

Shakti Bell – Meditation for Pain Management

This will be a gentle and therapeutic yoga class with a meditative theme to help develop the connection between mind, body, and spirit with a focus on a compassionate response to pain. 

Shakti Bell is a certified yoga therapist who specializes in accessible yoga for all bodies.  She has taught yoga and meditation for over ten years to people living with neurological conditions.  

Shakti also lives with multiple sclerosis that causes progressive physical disability and pain from severe spasticity and has used this practice to uncover the peace within my own body, mind, and heart.

Enjoy Skakti’s past classes anytime – new classes posted weekly!

Sign up for Shakti’s live classes here.