Hi, my name is Paul Fowler. From my middle school teaching days in the 90’s to my yearly trips to Thailand to study Thai massage, traditional self-care and meditation to my training at the Functional Medicine Coaching Academy, I have been working with people to help them improve their health and well-being.
In 2017, when l was diagnosed with CMT, I spent a year completely transforming my diet and lifestyle. In that year, much of the nerve pain in my hands and feet receded and though I still had some numbness in my feet, many of the most challenging aspects of the condition went away.
Enjoy Paul’s past classes here: https://www.movementismedicine.com/massage/
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Make sure to check out Paul’s website: https://www.paulfowler.health/