Hi, my name is Christine Panico. I’ve been practicing yoga for over 15 years. For the last 10 years, yoga has been part of my daily routine. When my youngest went off to college in September of 2019, I decided to further my practice by enrolling in a 200 hour Teacher Training program at Mandala Yoga Healing and Arts Center in Amagansett, NY. I really love to teach restorative yoga, which offers pose modifications as well as the use of props. This type of yoga is accommodating to those who would like to further their practice regardless of their limitations, whether it be due to an injury or physical limitation.
I have been friends with Allison Moore, Founder of HNF, for over 28 years, and have been a supporter of HNF since its inception in 2001. I am thrilled to be able to provide instruction to the HNF & CMT community via their Movement is Medicine™ initiative!
Enjoy Christine’s past classes here: https://www.movementismedicine.com/seated-yoga/