Paul Fowler Videos

Paul Fowler – Movement, Massage and Meditation

In this relaxing and inspiring class, you gently move every joint through its range of motion, from the neck and shoulders to the knees and ankles. You will also do some lovely self-massage of the face and maybe even the shoulders and legs. The sessions end with a guided meditation to relax and revive, helping you to feel good the rest of the day.

Enjoy Paul’s past classes anytime – new classes posted monthly!

Sign up for Paul’s live classes here.

Movement, Massage and Meditation with Paul Fowler – April 23, 2021

Movement, Massage and Meditation with Paul Fowler – June 24, 2021

Movement, Massage and Meditation with Paul Fowler – August 28, 2021