by Jessica Roberts | Aug 13, 2019 | Nutrition
This post was written by Alana Kessler, MS RDN E-RYT, a Registered Dietitian with a Master’s in Clinical Nutrition from NYU, and an expert guide in yoga, meditation, and alternative nutrition methods based in Chinese medicine and Ayurveda.When we talk about...
by Jessica Roberts | Jul 8, 2019 | Exercise
Kids who grow up with an active lifestyle enter adulthood with a significant advantage. However, children with Charcot-Marie-Tooth disease (CMT) face considerable challenges when it comes to exercise. Exercise greatly reduces the chance of developing conditions such...
by Jessica Roberts | Mar 12, 2019 | Research
In a recent study conducted in Italy in 2018, researchers discovered that neurological health depends not only on signals sent by the brain to the leg muscles, but also on the messages from the leg muscles to the brain. The findings of this study give health...